Rapid Fire Fitness   

Corporate Fitness, Military Fitness, Bootcamps, Personal Training, Group Fitness

Townsville - the Strand & Castle Hill
Townsville Marina the Strand

Welcome & thank you for visiting our site.  

Please take the time to take a look around. If you have any questions just fill out the contact form or give us a call on 0407 540 320.

Rapid Fire Fitness provides:

      *  Corporate fitness 
      *  Personal training 
      *  Military fitness
      *  Group fitness
      *  Bootcamps 
      *  Tai Chi

Additional services include: fitness assessments, nutritional guidance, Pre-enlistment Training or Pre-enlistment fitness Assessments (PFA). 
Personal trainers today are a 'dime a dozen' and it can be difficult to find a personal trainer that is worth their 'salt', let alone one that actually cares. Your personal trainer should be well trained, motivated and highly sought after. Your personal trainer should be open to discuss these matters with you. The owner and personal trainer (Don Metcalfe) is qualified at the highest level...Master Trainer.

Physical fitness and personal training is all we do, and we do it well. We do it all from personal training, group fitness, military & armed forces preparation, including army, air force and police force (pre-enlistment fitness assessments and training).
When looking for a personal trainer be sure to ask about their qualifications, experience and success stories, as well as asking whether they are a registered, bonafide business that's fully insured. Our personal trainers love training their clients. At Rapid Fire Fitness we believe in treating the entire person, including the mind, body, spirit and their lifestyle. 

                                                              Conceive ... Believe ... ACHIEVE